Why am I running at 4AM?

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That's probably one if the easiest questions I'll ever answer.
  1. I have my first half marathon coming up in two weeks and I have two short tins and one long run this week to keep me on schedule.

  2. I have used running to lose a lot if weight over the last year and need to continue to stay on track.

  3. My son had to be at 4AM and this gave some time with a favorite person,

  4. Running early helps me clear my mind for the rest of the day.

  5. It helps establish new habits that are better for me , in many areas.
So, why aren't you joining me?


It's all about the who, what, when, where, and why of things. How is determined after all of those have been answered.
Location: 2951 Watson Blvd, Warner Robins, GA 31088, USA

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